This Brace does not help a whole lot for the bicycle, its wonderful to walk in. But nobody thought up making my own ankle braces… I just figured that if a ski boot would feel rigid enough to walk while immobilizing the ankle,  then why not make my shoe act like a ski boot!? There were nights I felt like boiling water was being poured over my ankle. Im doubtful.. I stayed 
overnight and went home the next day to begin my recovery.

  I live alone;  my loving, close friends took shifts to keep me out of a nursing home. on WordPress.com. Symptoms include pain and inability to bear weight on the leg. 7 Months Post Op and 3 Months of “Walking”, An Update; Ankle dorsiflexion limited after 6 months post injury at 2 degrees. Tibial Plateau Fracture Recovery Blog Essential Items: Read about what essential items and products that helped me during my recovery here. This is a tool used for crushing. Update on the new homemade ankle brace (see previous post). I had the Tibia Pilon fracture in 2003, it took me a good year to even get to the point of riding and getting a decent range of motion. In my internet travels, I’ve even seen people get back to their extreme sports such as triathlons, mountain climbing, skiing, and mountain biking. 

Bone healing & dorsiflexion continue to be major challenges. Other factors like age, smoking, and medical conditions such as diabetes can also have an impact on healing. At least for me that’s the case. In the meantime, I’d love to hear from others healing from Pilon (i.e., Plateau, Plafond) Fractures. Check out more on our Facebook page by going to Facebook and searching for the group called “Pilon fractures suck”. (I even bought a pair of women’s tall-heel flip flops for walking around the house in.) Despite the best treatment, patients sustaining high-energy pilon fractures generally do not return to their previous state of general health or function. I’m trying to keep optimistic, but I really don’t see an end in site. I have had pretty good success with the first fiberglass brace I made which I use for bicycling because it locks out my ankle much better than my Arizona brace. I had a successful recovery and all screws and rods from my ankle have been removed. But I needed something that was more comfortable and didn’t put so much leverage on my shin bone… so I have been working a long time on getting around to finishing the second brace. David I. Pedowitz, MD, (Philadelphia, PA) presents a pilon fracture case. Many pilon fractures occur due to high energy injuries such as motor vehicle accidents, falls from a height, or high-velocity sports injuries such as falling when skiing. Another CAT scan taken last week will determine whether I move on to Outpatient PT (if I have enough bone healing), or whether I need another surgery (bone grafting— this time doc would like to us my own hip bone). To get this brace I had to go see a surgeon and get a very specific prescription and letter written which we submitted to The Hanger Clinic in Gig Harbor Washington who then submitted it to my insurance company could then denied covering it. I was taken by ambulance to Swedish Ballard (Seattle) where I was told I’d have surgery the next morning. Though a pilon fracture can be a serious injury, ... Ankle Fracture Recovery. No gimmicks just kick ass science. Managing the pain is the first step. The first six weeks someone was here around the clock. Soft tissue injury is bad. This post does contain an affiliate link. A pilon fracture consists of a break in the shinbone, formally called the tibia, closely to the ankle, as opposed to proximal tibial fractures near the knee. https://www.facebook.com/groups/126072184709967/. I'm two weeks post surgery for my left leg Pilon Fracture. After the doctor examined the X-rays and the CT scan, he let me know that I had a severe impacted multifragmented pilon fracture of the distal tibia and a fractured fibula. I have ventured out without my Arizona brace a few times lately for a half hour or so. I have mentioned this in other posts that the way my arthritis is,  it feels ok when I have my heels raised one or two inches in my shoes. Pilon Fracture Recovery Blog Let's share stories & encouragement. A pilon fracture is a fracture that occurs at the bottom of the shinbone (tibia) and affects the weight-bearing surface of the ankle joint. So— after 3 months of non weight-bearing (NWB) I begun using a walker toward the goal of full weight bearing  (FWB) on the injured ankle. A pilon fracture, is a fracture of the distal part of the tibia, involving its articular surface at the ankle joint.Pilon fractures are caused by rotational or axial forces, mostly as a result of falls from a height or motor vehicle accidents. I had a Pilon fracture in my ankle and I had a surgery on 12 October, 2016. Methods: Seventy-one cases of acute pilon fracture were retrospectively collected. I live that i have discovered that it is possible to do more than what the experts think can be done with pain management through joint stabilization and working around the limitations of this injury. On July 10th, I had a 7.5 hour surgery Open Reduction Internal Fixation (ORIF) to basically rebuild my ankle. The tibial plateau fracture and the tibial pilon fracture require accurate open reduction and fixation. -im kind of afraid to be so hopeful, … what if things were to stay this way?! On July 3rd 2015, I was hit by a car as a pedestrian. Because of the wide range of injuries that could be present, recovery times can vary. In Pilon fractures, SF-36 scale is lower than in patients with pelvic fractures, multiple trauma, and AIDS. I receive a small fee and it costs you nothing extra; however, it helps me cover expenses for my blog. The pilon fracture was first described by Destot (1) in 1911. So, I got some morphine pumped into me and took the 10 mile ambulance ride to the hospital. Recovery time depends on the extent and type of fracture. has 1,088 members. I receive a small fee and it costs you nothing extra; however, it helps me cover expenses for my blog. Today I’ve spent almost a full day with nothing but my 1 inch heel lifts in my shoes, and I have been feeling great! Contact me for finer details. This group is dedicated to bringing people with a tibial Pilon fracture together to share their stories and find others who are suffering, and help each other find hope, share tips and tricks and new information, and seek new ways to be happy. The lower ends of these bones make up part of the ankle. Tibial Plateau Fracture Recovery Updates: My scars were also healing nicely and muscle was starting to build on my leg. You will not be able to put weight on your foot. I began with in-house PT & OT to learn how to get around on a walker, wheelchair, and then a knee scooter. agreement evaluation of the new pilon fracture classification system with physicians with different levels of expertise in the management of pilon fractures. About this Pilon Fracture Recovery Site; About Tibial Pilon Fractures; Pilon Blog. The device costs $9,000 out of pocket. If you have a pilon fracture, you might have bruising, deformity, swelling, or pain. I can’t walk without it. Some shaft fractures of the tibia take as little as four months to heal, with more extreme cases taking a minimum of six months to heal. Take care of you all and keep hopping on that Good Foot , This was all dictated on voice to text so pardon my typos and for some strange reason Google started capitalizing all kinds of random words lately . A pilon fracture is a type of break of the shinbone that happens near the ankle. Had all the hardware taken out in like 2008. Begin partial
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